Blog

December 8, 2014

I’ve tried everything and nothing is changing….

Point of impact #1:  Sitting at my desk I took a long, slow, deep breath in.  Letting all the plans, the changes, the dreams I had […]
November 5, 2014

Grrrrrrrrr!!! I waited too long to fix it…

You know that feeling when you finally realize (and admit) that you waited too long to fix something?  Maybe it was your car… something in your […]
October 22, 2014

Milk – It does a body good! Or not?

I was recently sitting down with a colleague who is consistently doing tons of research (I love that about her!) and well on her way to […]
September 26, 2014

Everything I need to know about money, I learned in network marketing

I don’t normally write about money do’s and don’ts because, quite frankly, I’ve probably done more of the don’ts.  Maybe that really makes me the expert? bahahahahahaha […]
September 9, 2014

5 Weeks to Fit and Fabulous!

Gain some summer pounds from all the BBQ’s and fun?  Well, time flies when we’re having fun and before you know it… the holidays will be […]
September 8, 2014

Where will you do it?

Plank Challenge… Where will you do it? Your turn!  Shoot your own in a fun place… show your lifestyle and fun with it! High plank w/ […]
August 26, 2014

Only One Miracle – Is it yours?

Miracles… Wikipedia defines it as an event not explicable by natural or scientific law.  {Soooo, something unexplainable…} I recently watched the movie Winter’s Tale.   Love […]
July 29, 2014

National Lasagna Day – Delicious Recipe

Hey Fit Body Fat Lifers and Real Healthers! Today plays host to one of my favorite dishes – LASAGNA!!  I realize as I’m typing up this […]
June 8, 2014

Party in Your Pantry

Yep!  You heard me right… there’s a party happening in YOUR pantry and you’ve been invited.   Want to know more?  Head over to the Fit […]