What We Do

Extra! Extra! Read all about it!  Have you heard the news??

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Do this and you’ll have it all!  Do that and you’ll be skinny, rich and famous!

It’s true, I promise.  I really do, there’s just one little thing to cover first.  “DO” is the key word.  Wouldn’t you agree?  I love a simple fix just like any girl but that doesn’t mean it’s gonna happen.  Yet, ANYTHING and EVERYTHING we want is available to us… with time and hard freaking work.

Now, don’t get scared away just yet.  Hard freaking work most often means a commitment to consistency.

Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.  ~Darren Hardy

Are you ready?!

I absolutely love supporting YOU – someone who is hungry with desire to create YOUR best stuff.  Tap into:

  • proven systems that will get rid of bloat and unwanted weight; improve lifestyle diseases; jump higher, run faster and recover quicker.

  • a financial toolbox full of techniques and tools so you smile at your bank account balance and end the month with more money than the month. 

  • all of YOUR dreams and make them your reality.


Your #FitBodyFatLife has 3 main categories:

     Health, Wealth and Happiness.

  • Health:  Soundness of body or mind; freedom from disease or ailment
  • Wealth:  The number of days you can survive without physically working and maintain your current standard of living (notice there’s a difference between being rich and being wealthy).  Better yet – it’s the ability to fully experience life 
  • Happiness:  The deep down in your gut feeling of peace and harmony with acceptance of your past, the gift to live in the present and the ability to get where you want to be in the future

 A Fit Body and Fat Life rarely happens by chance, rather by the decision to pursue them.  Every day you have a choice to live a life full of delicious health along with time & money freedom to spend in ways you find most meaningful.  Your time is now!  So what are you waiting for?!

YOU are absolutely in the drivers seat with a Fit Body Fat Life consultant.  YOU make the rules guaranteed to work because no one knows you better then you.  Are you ready?  Take the first step and contact me today!


What’s your reality?  What would your Fit Body Fat Life look like?  The sky is the limit.  Kick off the cobwebs to your dream machine and get it cranking.  Are you able to do what you want to do – physically, financially, emotionally? Are you able to spend time where it’s most important to you?  If not, join me and discover how to have it all, in a way that is attainable and sustainable.

You’ll receive free tips for making simple changes that will positively impact your life.  You’ll have access to top-notch tools and trainings that will provide additional support in your journey.  It’s up to you how much you invest your time and resources in to achieving your dreams and I will be there every step you let me.  Just know you do not have to do it by yourself.

Fit Body Fat Life’s mission is to IGNITE your dreams and unique power, ILLUMINATE your path, so that you may FLOURISH in life and love. 


Fit Body Fat Life Services and Support


Lifestyle TriadNot sure where to start?  Contact me for your complimentary meeting!  You decide – in person, Skype, phone or FaceTime.  Together we will look at your current lifestyle, your goals and what steps make the most sense to help you reach those goals.  You’ll walk away with at least one thing to implement right away!

Looking for an uncompromising health product?  Just for some healthful fun, USANA Health Sciences created a Free True Health Assessment, you’ll receive 3 HIPPAA compliant reports including a Lifestyle Report, Top Health Risks Assessment and a Supplement Recommendation Report.  This interactive online tool only takes a few minutes and will provide lots of information plus ways to improve your health at home.  USANA Health Sciences is our exclusive product partner.  (If you’re curious, check out why here.)

Looking specifically for physical training tips and new techniques because you’re… just getting started?  In a slump?  Ready to take it up a notch?  Or simply want help improving your fitness level?  Receive valuable insight and direction on what to do next by contacting me for a complimentary consultation.

I like what you got and will stick with the free stuff. Thanx!  No problem.  There is lots of information at your disposal on my blog and my community Facebook page.  “LIKE” it to get the updates and check back often for the next great tip!


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