is a puzzle made of three pieces
Each one is important for your general well-being and we offer help and support for success and progress in each area.
HEALTH, WEALTH AND HAPPINESS
WHAT IT MEANS TO BE HEALTHY?
It means that when you wake up in the morning, you jump straight out of bed, ready for a new and exciting day! How do you make that possible? You are sound of body and sound of mind, nothing hurts and your body is well-rested and ready to jump in whatever the day brings.
WHAT IT MEANS TO BE WEALTHY?
It simply means living to the full extent of your possibilities. It doesn’t mean being rich - it means being aware of your resources and making the best of them, fully experiencing everything life has to offer. It means being thankful!
WHAT IT MEANS TO BE HAPPY?
It’s an age-old question, and there are really no words (or there’s too many of them) to describe that feeling, but you know it when it happens - it’s that feeling in your gut that everything is great (even when there are challenges) - and that everything will remain great, because you have confidence in your strengths and abilities. You accept your past, you live in the present and you know where you’re going - you are in peace and harmony and you have so much to offer to the world!
WHAT YOU CAN DORIGHT NOW
Let’s talk and see what you’re all about. We can meet in person, on Skype, or we can FaceTime. We will discuss your current lifestyle, your goals and your possibilities and decide on a program that makes the most sense for you. You will walk away with at least one helpful thing you can start doing TODAY - and if you feel comfortable and are willing to go that extra step - we can start personalizing and building your #FitBodyFatLife.
Know where you stand. Our exclusive product partner USANA Health Sciences created a True Health Assessment interactive online tool (it’s free and it takes just a few minutes to do) - when completed, you’ll receive 3 HIPPAA compliant reports including a Lifestyle Report, Top Health Risks Assessment and a Supplement Recommendation Report. You can use this information freely - integrate it in your already fabulous life or use it as a starting point for building a better, healthier situation for yourself!
Maybe you’re not the thinking, talking type of person - maybe you just want to get down to business right away. You can start by contacting me for a complimentary consultation - you will receive valuable insight and direction related to physical training tips, services and new techniques. If you like what you hear - don’t forget we also offer in-home training sessions.