June 5, 2013

2-Week Summer Slimdown

What do you want most for your health this summer? To bare beautiful, flawless skin? Shed those last few pesky pounds that have been sticking around […]
May 22, 2013

Your Metabolism: Is it revving up or slowing down?

April showers are going to bring beautiful May flowers and our bodies are wanting to come out of hibernation.  In addition, daylight hours are increasing, which means […]
May 22, 2013

Artificial Sweeteners: Good or Bad?

The controversy regarding artificial sweeteners and high fructose corn syrup (HFCS) is heating up!  Some of the common commercials recently discuss HFCS and the non-dangerous side. […]