February 2, 2016

Live life fulfilled with these genuine confessions

I often berated myself, “knowing” I could have done better.  I would verbally pummel myself in to the ground for “not being good enough” or “not […]
January 12, 2016

Join the 8% of people to knock this year out of the park

Did you know that only 8% of people succeed in achieving their New Year’s resolutions??  That doesn’t give a person much incentive to try and yet […]
July 15, 2015

Lower my expectations…. WAIT??! WHAT?!!

Yep!  That’s what he said… you should lower your expectations.  Nobody is like that all the time. Well, let me just get this out of the […]
June 18, 2015

Time – The New Dollar

This past year I’ve had the incredible fortune of being able to go… anywhere, almost anytime because of time.  More importantly, time FREEDOM. I used to […]
December 8, 2014

I’ve tried everything and nothing is changing….

Point of impact #1:  Sitting at my desk I took a long, slow, deep breath in.  Letting all the plans, the changes, the dreams I had […]
May 29, 2014

3 Tips to Deflating the Bloat

You know it happens…. but do you ever wonder why?!  What happens to our body when over indulge? Well, let me guess – you’re not willing […]
March 26, 2014

The ONE ‘to-do’ for great health

Do YOU know what is the #1 most important thing you can do for your health? Straight up – the answer is … drumroll please… a […]
March 19, 2014

Money has no value

….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more importantly, the type of lifestyle I […]
November 16, 2013

Your Comfort Zone

It’s been said by Neale Donald Walsch, ‘That life begins at the end of your comfort zone.”  Whether you agree or disagree with that statement, might […]