
Let’s Talk About It
Are you putting your health on the back burner caring for everyone else?
Feeling the “overs”…
I can help because chances are I’ve been where you are today.
Hi! I’m Jenn and that’s my grandpa, we called him Papa. He’s the reason I’m here with you now.
I started battling self-confidence and weight in high school – gaining, losing, gaining, and well… you know drill. Since then, I’ve fallen for fad diets and exercise programs, forgot my training, and stopped listening to my body.
When I moved in with my SO and his two kids, I found myself doing most of the shopping, cooking, coordinating, and shuttling. While caring for my new family came naturally, I discovered time disappeared into thin air and with it went me time. *Poof*
Almost a year into the pandemic, Papa was hospitalized. When he was released, I drove up to Wyoming to help and, unknowingly, right into being a caregiver.
From then on, it became a vicious cycle of managing stress, an empty emotional and physical fuel tank, along with a heavy side of guilt… was it even possible to care for Papa, my family, my clients, and myself?
If your is health slipping because of aging or the added responsibility of caring for a loved one, take my hand.
Discover how to achieve better health, fitness, & sanity even when you don’t feel it’s possible.
That Attention Grabbing Offer goes here…
Add that irresistible offer, or product launch here & grab those emails.
“I come to you because I feel better about myself when you help me become my better self. You have helped so many people that I know get stronger but you are not just all about the muscles, you care about our lives. And I love being a part of yours.”
What is FitBodyPhatLife?
Having a FitBody is:
Enjoying a PhatLife is:
A FitBodyPhatLife is yours for the taking.
Check out these fun Facts…
10+
years experience
1000+
people & families positively impacted
7800+
virtual & in-person training sessions
2
Rev3 Energy drinks daily

Carbs Are the Devil! (Or Maybe Not)
Let’s name all the foods you’ve been told are terrible, shall we? First, there was fat. People thought that if…
![A Fresh Take on Caring for Yourself [Podcast]](https://realhealth.me/wp-content/uploads/2022/09/FOCTA-Ep85-URL-768x768.jpg)
A Fresh Take on Caring for Yourself [Podcast]
After my caregiving responsibilities came to a close, I was still in a bit of shock. I couldn’t believe the…

Who is a family caregiver? The secret signs it’s you right now
Who is a family caregiver? A family caregiver is a person who has a deep personal connection to someone they…