Let’s Talk About It

Do you ever find yourself at the bottom of your own priority list?

Feeling like you’re constantly:

  • Overscheduled
  • Overworked
  • Overstressed
  • Overwhelmed
  • Over having not enough time to handle the to-do list AND care for yourself

It’s OK! You’re not alone.

Hi, I’m Jenn, and I understand what it’s like. I faced my own battles with self-confidence and weight – gaining, losing, gaining, losing… perhaps you know the drill? All while in the midst of juggling life’s demands of being a bonus mom to two kids with my significant other. But it was the unexpected care for Papa, that pushed me into the role of a family caregiver.

In the whirlwind of caregiving for younger and older family members, self-care often vanishes. “Me time” can seem like a distant memory. I get it.

If you’re struggling to maintain your health while caring for a loved one, I’m here for you.

Let’s work together to reclaim your health and sanity, even when it feels impossible.

We’re here for you!

Because we get your time is precious, let’s make these moments count together! 🌷

What is FitBodyPhatLife?

Having a FitBody is:

  • The ability to comfortably accomplish the daily demands of your life
  • Continuing to participate in the activities you love, even if it isn’t the same as when you were an invincible 20-year-old
  • Confidently and comfortably chasing around grandkids or helping aging parents

Enjoying a PhatLife is:

  • Courageously being present in all the things most important to you
  • Navigating the “overs”, the guilt, and everything life throws at you
  • Knowing that life has seasons and maneuvering those seasons with strength, vitality, and independence

A FitBodyPhatLife is yours for the taking.

“I come to you because I feel better about myself when you help me become my better self. You have helped so many people that I know get stronger but you are not just all about the muscles, you care about our lives. And I love being a part of yours.”

Cindy ~2 years and counting

Check out these fun Facts…


years experience


people & families positively impacted


virtual & in-person training sessions


Rev3 Energy drinks daily