It’s #FitBody Friday!!! What’re you doing today to sweat a little today before happy hour? Or make it a family challenge this weekend… last one standing […]
Did you know that… As far back as ancient Babylonia the livers of sacrifices animals were examined for their power to predict events. ~Adventures in Human Being […]
I love, love, LOVE getting letters and messages from fabulous people I’ve helped! Recovering from injuries and improving the quality of a person’s health tends to […]
Check out February’s line up of industry and health experts sharing their passion and answering questions, so that you may live a healthier 2016. Pick your […]
No matter how much we try to avoid it, it’s all around us! People hacking… sneezing… sniffling… aching… drooping So what’s a #FitBodyFatLife rockstar, like you, […]
Stop the Holiday Sugar Rush! Don’t lie… how many of those sweet, delectable Halloween candies did you eat? Well, it’s never too early to be thinking […]