Blog – Page 6 – Real Health

July 29, 2014

Published by real at July 29, 2014

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National Lasagna Day – Delicious Recipe

Hey Fit Body Fat Lifers and Real Healthers! Today plays host to one of my favorite dishes – LASAGNA!! I realize as I’m typing up this […]

June 8, 2014

Published by real at June 8, 2014

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Yep! You heard me right… there’s a party happening in YOUR pantry and you’ve been invited. Want to know more? Head over to the Fit […]

June 1, 2014

Published by real at June 1, 2014

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Head over to Fit Body Fat Life today to reserve your party ticket!

May 29, 2014

Published by real at May 29, 2014

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You know it happens…. but do you ever wonder why?! What happens to our body when over indulge? Well, let me guess – you’re not willing […]

April 17, 2014

Published by real at April 17, 2014

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Isn’t it the end of the sick season? SERIOUSLY?!!! OK, maybe I’ve taken for granted just how not-sick I’ve been for the last few years. I […]

April 4, 2014

Published by real at April 4, 2014

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Psych!! You know I would never do that… or at least I would never ADMIT to that. LOL Breakfast is by far the most important meal […]

April 1, 2014

Published by real at April 1, 2014

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Hey gang! There are so many do’s and don’ts on the the path to settling in to your healthy weight that it can be a little […]

March 31, 2014

Published by real at March 31, 2014

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Are you ready to bear it all when the sun hits high in the sky and warm temperatures settle in?!!! If you’re like me, a […]

March 26, 2014

Published by real at March 26, 2014

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Do YOU know what is the #1 most important thing you can do for your health? Straight up – the answer is … drumroll please… a […]