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January 28, 2014
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November 19, 2013
Published by real at November 19, 2013
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So what’s all the hype about Vitamin D anyway?! I mean… if I go outside for 15 minutes every day without sunscreen, I’ll be just fine. […]
November 16, 2013
October 13, 2013
Published by real at October 13, 2013
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Muscle Myth Debunked! Ladies – hear me loud and clear – lifting heavy weights will not make you big and bulky. Let me say that one […]
October 3, 2013
September 3, 2013
Published by real at September 3, 2013
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This is a guest post from Anthony Dominguez. Anthony is a nutrition and exercise consultant whose mission is to help other’s achieve true health. You can […]