March 19, 2014

Money has no value

….So what’s it to you? I’ve been thinking quite a bit about money lately… with the car accident and, more importantly, the type of lifestyle I […]
February 10, 2014

Living an Accident Kind of Life….

Have you ever been in a car accident?  (I hope not and I wish not) I was in one just over a month ago.  So frustrating! […]
January 28, 2014

4 Things to Know Before Going Gluten Free

The “gluten-free” craze is growing every day, yet I find most people aren’t even sure what gluten is, if it’s really bad for you and why […]
January 16, 2014

Life Moments with a Split Personality

I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind is – life moments and the […]
January 1, 2014

Life is like a roll of toilet paper…

2013 has faded away in to our memories and 2014 is alive.  Seriously, it seems like just yesterday we were ringing in 2013!  Where did it […]
December 10, 2013

Find me on Bloglovin :-)

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November 19, 2013

The Power of Vitamin D and Muscle

So what’s all the hype about Vitamin D anyway?!  I mean… if I go outside for 15 minutes every day without sunscreen, I’ll be just fine. […]
November 16, 2013

Your Comfort Zone

It’s been said by Neale Donald Walsch, ‘That life begins at the end of your comfort zone.”  Whether you agree or disagree with that statement, might […]
October 13, 2013

I Don’t Want to Get Bulky – Muscle Myth

Muscle Myth Debunked! Ladies – hear me loud and clear – lifting heavy weights will not make you big and bulky.  Let me say that one […]