Body Talk
June 23, 2020
The American author and poet, Anne Lamott, on the benefits of rest: “Almost everything will work again if you unplug it for a few minutes, including you.” […]
March 16, 2020
Your immune system is on high alert. With cold and flu season well underway, COVID-19 decided to make an appearance. There is still much to be learned, […]
April 25, 2019
Aging finds us all and there’s so much we’re still discovering about the human body. We do know quick fixes are the enemy of true life-long […]
December 9, 2016
What happens between the making of a decision and seeing it come to fruition? One helluva a journey! It all starts with some cockamamie idea and […]
October 30, 2016
Have you ever come up with a brilliant yet hair brained idea before? How did you put it in to action and execute? How did you […]
August 11, 2016
The 2016 Olympics are here! The best of the best athletes from around the world are competing on the worlds largest stage. It’s an impressive show of […]
June 30, 2016
Specific foods get demonized ALL the time. “Don’t eat that carrot or strawberry, it’s got too much sugar.” “Better not consume wheat because it contains gluten.” […]
May 3, 2016
Did you know that… As far back as ancient Babylonia the livers of sacrifices animals were examined for their power to predict events. ~Adventures in Human Being […]
March 23, 2016
I love, love, LOVE getting letters and messages from fabulous people I’ve helped! Recovering from injuries and improving the quality of a person’s health tends to […]