It’s time for progress over perfection
HOW CAN I HELP?
In order to feel your best day-to-day, you need a routine that fits your current season in life, needs, challenges, and possibilities.
With you at the helm and me by your side, discovering your FitBodyPhatLife is just around the corner.
1:1 Fitness Training
This is ideal if you:
Having a personal trainer removes the guesswork and creates consistency. With 1:1 sessions I’ll be there with you for approximately 30 minutes. We’ll get the work done so you can get on with your day.
In-person training sessions are available if you live near Highlands Ranch or Cherry Creek, CO. Live anywhere else, we’ll meet via Zoom or FaceTime for virtual sessions.
Launching early 2023!
This is the perfect program for you if:
Your personal FitBodyPhatLife Coordinator…
Ya know what to do, ya just can’t seem to summon the gumption or willpower to do it. Have a coach at your fingertips who helps you map out and stay the course while you live your life.
Begin winning the battle being waged against your health.
Most of us know what to do.
It’s life that has other plans.
I’m here to encourage and empower you to keep showing up.
Nutritional Needs Quiz
Know where you stand & find easy buttons
Get product recommendations that complement your busy, running-every-which-way schedule today.
Let’s have aBevvy
I promise, from the bottom of my understanding heart, that I will find a way to help you get where you want to be in health and in life. You will walk away with at least one helpful thing you can start doing TODAY. Not only that, I will walk that path with you – your personal sidekick, your cheerleader, and your loving coach.
Bring your favorite hot or cold drink (bevvy) along with your questions and we’ll settle into our comfiest chair for a chat.