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Useful Reading
Pain Free - Pete Egoscue
Cruising for Fitness or Finish Lines: A Run-Walk Program for Everyday People
The New Rules of Lifting for Women
Useful Tools for Training Anywhere
Resistance Circle Bands
Resistance Band Set
Foam Pad
Foam Roller
Massage Kit (aka - golf, lacrosse, and tennis balls... maybe better)
Useful Kitchen Tools
Cooksmarts
Plan to Eat
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