Similar Posts

How to Assure Self-Care (Even as an Overwhelmed Caregiver)
Are you hoping your health and self-care don’t circle the drain while all your time and energy are being…
Life Moments with a Split Personality
I keep thinking I should write a post about exercise or food stuff but what powerfully keeps coming to mind…

How will you live your dash?
I’m currently reading The Top Five Regrets of the Dying by Bronnie Ware. Bronnie is a carer who guides you through conversations she’s…

How to Make a Plan and Stick to It
One of my teachers in high school had a poster on the wall that said, “If you can DREAM it,…

2 Easy Tips to Getting What You Want Most
What do you want most in life right now? Better health. Faster recovery after training. Time to do what you…

Getting old stinks! How to make your vitality an obsession
I heard it again today, “Just wait until you’re my age!” Well, every day I do get a little older…