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How to Make a Plan and Stick to It
All the Things About Eating · Everything Else Well-being · Fitness & Movement

How to Make a Plan and Stick to It

One of my teachers in high school had a poster on the wall that said, β€œIf you can DREAM it,…

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FitBodyPhatLife!

I believe that we can lean into caring for others while we care for ourselves. It doesn't have to be us or them. We will think outside the box and redefine success to build momentum.

There is only one you and YOU are AMAZING!

I'm here to inspire and encourage you to find your best self each day so you can fully show up for your own life.

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jabbenhaus

#FitBodyPhatLife Coordinator for Caregivers πŸ’™
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Jenn Abbenhaus | FitBodyPhatLife Coach
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