wellness
April 21, 2020
What comes to mind when I say the word “germs”? Let’s face it, it usually isn’t anything good. And frankly, beefing up the good bugs in our […]
March 16, 2020
Your immune system is on high alert. With cold and flu season well underway, COVID-19 decided to make an appearance. There is still much to be learned, […]
June 4, 2019
I recall the moment often.  The words still ring in my ears as if it happened yesterday.  “Jenn, I think you need help.”  I was […]
April 25, 2019
Aging finds us all and there’s so much we’re still discovering about the human body. We do know quick fixes are the enemy of true life-long […]
October 30, 2016
Have you ever come up with a brilliant yet hair brained idea before?  How did you put it in to action and execute?  How did you […]
June 30, 2016
Specific foods get demonized ALL the time. “Don’t eat that carrot or strawberry, it’s got too much sugar.” “Better not consume wheat because it contains gluten.” […]
June 17, 2016
It’s #FitBody Friday!!! What’re you doing today to sweat a little today before happy hour?  Or make it a family challenge this weekend… last one standing […]
May 3, 2016
Did you know that… As far back as ancient Babylonia the livers of sacrifices animals were examined for their power to predict events. ~Adventures in Human Being […]
January 29, 2016
Check out February’s line up of industry and health experts sharing their passion and answering questions, so that you may live a healthier 2016.  Pick your […]