wellness
June 4, 2019
I recall the moment often. The words still ring in my ears as if it happened yesterday. “Jenn, I think you need help.” I was […]
April 25, 2019
Aging finds us all and there’s so much we’re still discovering about the human body. We do know quick fixes are the enemy of true life-long […]
October 30, 2016
Have you ever come up with a brilliant yet hair brained idea before? How did you put it in to action and execute? How did you […]
June 30, 2016
Specific foods get demonized ALL the time. “Don’t eat that carrot or strawberry, it’s got too much sugar.” “Better not consume wheat because it contains gluten.” […]
June 17, 2016
It’s #FitBody Friday!!! What’re you doing today to sweat a little today before happy hour? Or make it a family challenge this weekend… last one standing […]
May 3, 2016
Did you know that… As far back as ancient Babylonia the livers of sacrifices animals were examined for their power to predict events. ~Adventures in Human Being […]
January 29, 2016
Check out February’s line up of industry and health experts sharing their passion and answering questions, so that you may live a healthier 2016. Pick your […]
July 15, 2015
Yep! That’s what he said… you should lower your expectations. Nobody is like that all the time. Well, let me just get this out of the […]
January 10, 2015
Every year, at this time, millions flock to the perceived urgency that it’s time for a change. That January 1st means a new beginning. My friends, every day […]