The Time is Near. Hurrah for Dopey Day! #RunRestRepeat

Have you ever had a song stuck in your head?  …for days?!  Ever get creative and make up your own words?  Well, it happened to me and I decided to do just that!

A few weeks ago I ran the longest stretch of combined miles EVER for training.  That’s almost like doing it for ‘just because’.  I seriously can’t believe I ran from my house to my boyfriends house… in DECEMBER!  I’m happy to say I survived.  And it felt much better then the 19-ish miles I completed during leg 3 of the Ragnar Napa Valley Ultra a few weeks prior.

The Dopey Challenge is next week and I have no idea how it’s all going to go down.  Stay tuned on that one.  Don’t know what the Dopey Challenge is… check it out here.

In the meantime, have you ever heard the children’s song “Over the River and Through the Woods”?  …to grandmother’s house we go.  If not, you can listen to it here.

It kept running through my head as I marched on to my destination.  So, I thought I’d have a little fun and create my own version.  What do ya think…

Dopey Challenge #RunRestRepeat


I’d love to hear from you!  What song gets stuck in your head related to a workout or training program?

And if you’re interested in keeping up with race shenanigans next week FOLLOW me (or send me a friend request) on my Facebook page by clicking the picture below.  🙂


Dopey Challenge #RunRestRepeat

All the best in health,

Jenn | Your #FitBodyFatLife Facilitator

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